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Want to Say GOODBYE to Anxiety, Disrupted Sleep, Foggy Brain & HELLO to more energy, better rest + focus?
Hope and relief are on the way. Author Marcy McKay has spent 26 years teaching others how to work and play better together in the sandbox of life, but her own world fell apart after her family’s house fire in 2017.
When none of the traditional ‘fixes’ helped, she went on a journey to Humpty Dumpty herself back together again. The end result is Transforming Your Stress (When Life Feels Like a House Fire), which hit #1 on Amazon’s Hot New Releases. Let Marcy save you time and trouble with everything she discovered:
• Understand how your physical aches and pains are your roadmap to change.
• Learn the neuroscience behind why you’re stuck, then confidently make the leap.
• Read reassuring stories about your current coping skills (over/under-eating, overdrinking, binge-watching TV) to show how you can transform, too.
Funny … relatable, Marcy explains the scientific mumbo-jumbo in everyday language about what’s holding you back. Loaded with the worksheets, exercises, and assessments to create a solid plan of action.
Buy Transforming Your Stress now to extinguish the flames of stress and ignite a brighter tomorrow – TODAY!
“I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.”
Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy
“Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.”
Erin K. Bishop, MA, A Breath of Wellness
“Transforming Your Stress is current and useful as we navigate our new normal. A great resource and an easy read.”
Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness
“Marcy hits the nail on the head. Every. Single. Time. Run, don’t walk, to grab the nearest copy of Transforming Your Stress. I bought one for all my closest friends and family.”
Bobbye Marrs, author of I Am My Beloved’s
“Marcy McKay gives it to you straight. She offers actionable items and solutions.”
Robert, a reader from Australia
“I’ve loved all of Marcy’s McKay’s novels. Now, I love her nonfiction, too. You feel like you’re sitting in a coffee shop with her, and she’s explaining your life to you.”
Tonja, a superfan
“Transforming Your Stress” is fun, entertaining, and helpful. Thanks you for this user-friendly sensation.”
Sam Ferris, a neuroscience geek
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