Author. Speaker. Coach.
Well, I did it. I’ve spent the last six months of the pandemic writing that stress book I’ve mentioned since my family’s house fire back in 2017.
This is my first nonfiction book, and I’m THRILLED to share it with you! It’s called …
[Read more…] about Cover Reveal – My Stress Book for You
I hardly noticed the crisp air as I rushed to my car to avoid being late for yet another meeting. It was November 15th, two weeks before Thanksgiving here in the U.S., but my car radio gleefully blared the holiday tune, “It’s the most wonnnnn-der-fullllll time of the year!”
Groan.
Seriously? I snapped off the song, then sped away to my appointment.
Not good.
I needed to give myself a little attitude adjustment, and thought you might like the same reminder …
Recently, I had an epiphany of sorts. It wasn’t a major AHA moment. There was no burning bush, no light bulb flashed through my mind like in the cartoons (bummer).
The insight came after I’d eaten Mexican food with my seventeen-year-old son at our favorite dive. Brilliance happens through tacos and guacamole in Texas, y’all.
Here’s the major life lesson that quietly came to me as I drove home from dinner. I hope it enlightens you as well … [Read more…] about Managing Stress Without Losing Your Mind
