
Just like a book has themes, so does your life — good and bad.
If you feel stuck or bored, if you want to find your purpose, if you want to be less anxious, if you struggle with boundaries, if you wonder why you can’t finish a project, much less one of your goals (lose weight, start a business, change the world), if nothing you do ever seems good enough, then I may have some answers for you.
The process is simple, but not easy. If you want to be a happier and healthier, then you must …
[Read more…] about Get Unstuck in Your Life



It was a regular Friday afternoon — August 25, 2017, to be exact. My family had enjoyed a great summer together and was returning to a more scheduled routine with the kids back in school (my daughter, away in college and my son, in his senior year in high school). Every Friday afternoon, my husband treats himself to a tennis workout, so he was there.